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Celebrating Rare: The GRIN2B Podcast, Episode 7

By Phil Ash, GRIN2B Foundation Board Member

Hello! This is Phil Ash, teacher, father, Board Member of GRIN2B Foundation, and the host of Celebrating Rare: The GRIN2B Podcast. The COVID-19 Pandemic continued to affect our families and our Foundation in 2021. In spite of its restrictions, we were busy laying the groundwork for three very important initiatives that are all happening in 2022. It only made sense to close out 2021 by reflecting on the year that was, and previewing the exciting things that lay ahead. To that end, I brought on a very special guest for this episode…my wife! Though that’s how I know her, the rest of you all know her as Liz Marfia-Ash, GRIN2B Foundation Founder and President. Liz reflects on the year that was while also discussing our 2022 happenings! These include a clinical trial for patients with gain of function GRIN2B variants, the opening of the first GRI Center of Excellence in Denver, Colorado and previewing our first in-person family weekend since 2018. Note – this episode was filmed in the final days of 2021.

We are so excited to bring these programs to you in this new year, and we need your help and continued support to increase our funding and reach with scientists and researchers! The only way we can do that is for all of us to do the little things, like completing paperwork for GRIN2B patient registries or by hosting fundraisers or family meet ups. No matter how big or small, each of these programs make a difference for all of our families. I hope you enjoy this episode and that you and your family have a happy and healthy new year. As always, if you have comments or suggestions for future topics, or are interested in being a guest on future episodes, please send an email to phil.ash@grin2b.com or send a tweet to @grin2bsyndrome, using the hashtag, #CelebratingRare.

To further protect myself from any unintended mistakes, each episode will have the following written disclaimer when you click on the link:

PODCAST Disclaimer: While I make every effort to broadcast correct information, I am still learning. I make every effort to double check my facts, but realize that medicine is a constantly changing science and art. I am simply sharing my views and personal experiences as a GRIN2B parent. I am not a medical professional. I welcome any comments, suggestions, or correction of errors. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Phillip Ash, GRIN2B Foundation, any guests or contributors to the podcast, or any employees, associates, or affiliates of GRIN2B Foundation be responsible for damages arising from use of the podcast.

GRIN2B Foundation Awards $45K Research Grant to Emory University

GRIN2B Foundation is pleased to announce an award of $45,000 to Emory University in its 2020 research grant initiative to promote scientific understanding of the ultra-rare genetic condition known as GRIN2B-Related Neurodevelopmental Disorder.

The recipient of GRIN2B Foundation’s 2020 research grant is Dr. Hongjie Yuan, Assistant Professor of Pharmacology and Chemical Biology at the Emory University School of Medicine in Atlanta, GA, and Deputy Director of the Center for Functional Evaluation of Rare Variants (CFERV) for his research project entitled:

“Rescue Pharmacology and Therapeutic Strategies to Treat Pediatric Neurological Disorders Associated with a Loss-of-function GRIN2B Variant.”

Dr. Yuan and his research team are evaluating the impact of one specific GRIN2B variant (classified as Loss of Function) on NMDA receptor function, synaptic activity and cognitive ability in a mouse model. They will also assess if the addition of substances (e.g. D-serine, D-cycloserine) to the mouse models will lessen the impact of the GRIN2B variant. If shown effective, some of the FDA-approved medications might warrant consideration in pediatric patients with GRIN2B variants. This project also includes the creation of a 2nd GRIN2B knock-in mouse line (classified as Gain of Function) to be studied in future projects.

Read more about Dr. Yuan, his project and our previously funded projects here.

Samuel Kwon, GRIN2B Foundation’s Science Director believes that, “The way that genetic variations in the GRIN2B gene disrupt the nervous system in the developing brain remains poorly understood. Animal models can provide important insight into this issue. Findings from this project will provide a strong framework for stratification of existing GRIN2B variants and potentially lead to discovery of promising drug candidates.”    

The GRIN2B Foundation Board of Directors is encouraged by the increased volume of applications received in this 2020 Grant Program. Though we could regrettably choose only 1 project at this time, we are very motivated to continue funding future research grants.

This Grant program is only possible thanks to the efforts, integrity and guidance of the GF Board of Directors, GF Medical Advisory Board & Science Director and our extended network of Scientists and Clinicians who reviewed our pool of grant applications. We are so grateful to everyone for their time and effort spent helping us select this important project.

We would not be able to award these important research grants without our community of patients, families, scientists, clinicians and people like you. Thank you for believing in and powering our mission. Make a donation today and impact vital research as we drive closer to treatments every single day.

DONATE TODAY TO CONTINUE SUPPORTING RESEARCH

Thank you,

Liz Marfia-Ash, GRIN2B Foundation Board President

 

Q&A with Dr. Tim Benke

By the GRIN2B Foundation Board of Directors and Dr. Tim Benke, University of Colorado

GRIN2B parents, you’ve got questions; we’ve got answers.

As Admins of the GRIN2B Parent Support Group on Facebook, we pay close attention to the kinds of questions that are regularly asked. Many commonly asked questions are about school supports, sleep issues for our children, and comparing/contrasting of common symptoms. Our worldwide GRIN2B community does a great job of sharing experiences and counseling one another. But often times in our group, questions come up regarding medications and what types of genetic variants the individual children have. We try to chime in when we can and direct people to the appropriate resources, but as we are an all-Volunteer Board that also works full-time, we may miss some of these important questions.

We want parents to be properly informed about topics such as further genetic testing for your child, what medications can be tried and the risks involved AND information regarding (future) clinical trials. We, at GRIN2B Foundation, along with our partner GRIN-disorder organizations are working hard to make clinical trials for GRIN patients a reality in the not-so-distant future. But we are not there just yet, and parents need to make sure they have facts from medical professionals. 

We compiled some commonly asked medical questions from our Facebook group and sent them off to Dr. Tim Benke, from our Medical Advisory Board. Dr. Benke is the Director of the Research-Neurosciences Institute at the University of Colorado as well as a Pediatric Neurologist at Children’s Hospital of Colorado. Dr. Benke is also the Principal Investigator of the GRIN Variant Patient Registry.

*Disclaimer – Any discussions that patients and families choose to have regarding the below topics should be done with a genetic counselor, genetic specialist and/or someone experienced and trained to discuss and explain these results with families and patients.


  1. How do I read my child’s genetic report?

Dr. Benke:  I think all parents should keep a binder with their child’s health information. In that binder,  create a section for the genetic report from the lab that performed the test. This report may look like this (I made this one up):

 GRIN2B c.1234G>A (p.Gly411Asp) Heterozygous, de novo, pathogenic, see comments

The “comments” section will explain that after genetic analysis, there was a spelling change at the address of 1234 in the GRIN2B gene. This change is called a “mutation” or a “variant”; “variant” is now the preferred term. This type of variant is a missense variant.

There are different types of variants. There are nonsense variants and missense variants. A nonsense variant results in only part (if any) of the protein being made. Most nonsense variants are disease causing. The CFERV website has a nice discussion on this: http://functionalvariants.emory.edu/parents/index.html)

This missense address change resulted in a switch from G to A in the DNA at that address.  This caused the protein, at protein address 411, to swap a glycine amino acid (Gly) for an aspartate amino acid (Asp). Simultaneous sequencing of the parents did not show this, meaning it is de novo or new to the child. (A new change like this can happen around the time the egg and sperm came together.) Since the child inherited two copies of the GRIN2B gene (one from each parent), the testing demonstrated that this was in only one of those copies (unable to say which one), so it is a heterozygous change. When the company looked up this change in their database and other databases, they found several reasons to state that it is pathogenic (disease causing). They may go on to say in the fine print, that with time their assessment of pathogenicity may change as databases grow. The report could also say: likely pathogenic, inconclusive, likely benign or benign. (See: https://www.invitae.com/en/variant-classification/). 

If a variant was inherited from one of the parents, the variant may not be causing disease, especially if the parent does not have similar challenges as the patient. It is possible that a variant can have “variable penetrance” due to the slightly different background of the parent compared to the child. We do not know in GRIN disorders if “variable penetrance” happens. It does happen in other genetic epilepsies such as Dravet Syndrome. Until there is more research about variable penetrance in GRIN disorders, your clinical specialist may discuss if a GRIN variant is potentially causing disease. This assessment is based on the available evidence that can change with time and more research.

If a variant is causing disease, this means that when this patient uses their genetic instructions (DNA) to make the GRIN2B protein, 50% will be made correctly and 50% will not be made correctly. The 50% not made correctly will not work the same as the other. Both will likely be present at the same time.

  1. Gain of Function and Loss of Function are terms that keep coming up in our Parent community, what do they mean?

Dr. Benke: If a protein is not working the same, it could be either doing less of what it should (Loss of function) or more of what it should (Gain of function). The genetic report will NOT typically say whether or not it is a Gain or Loss of function.

A less than perfect analogy for understanding Gain/Loss is holiday lights. If you are like me, they come out of the box every year the same way I put them in the previous year—all strung together. They are hung up and you realize some strings are working normally and others are not. In a Gain of function situation, there are normal lights next to Gain of function lights that are too bright or blinking too much. In a Loss of function situation, there are normal lights next to loss of function lights that are blinking less or not turning on at all. In both situations, the homeowners’ association is complaining.

GRINs are critical proteins involved in the creation and maintenance of excitatory synaptic connections in most regions of the brain. They are necessary for neurodevelopment, learning and memory of everything from where we just parked the car, the smell of grandma’s house, how to move, how to see, and how much appendicitis hurt when we were a kid. They are also necessary for rhythmic things we don’t think about like breathing. When they are not working correctly, gain or loss, these key processes are affected.

  1. How do I determine if my child’s GRIN2B variant is Gain or Loss of function?

Dr. Benke: Determination of Gain OR Loss of function is a completely separate process from genetic testing. It is a research-type test. It is not meant to be used to make clinical decisions due to regulatory purposes. Laboratory tests that are used to make clinical decisions (for example, a blood test that shows you are anemic and need more iron) are governmentally regulated, tested and proven to be important for making clinical decisions (see https://www.cms.gov/Regulations-and-Guidance/Legislation/CLIA). 

A computer program can sometimes guess at gain or loss of function. The gold standard is to test function in a special laboratory. In the research test to assess the functional status of a GRIN variant, a team of research scientists will test the variant in a special laboratory. Only a few laboratories in the world are capable of doing this testing. Dr. Steve Traynelis does this in his lab at Emory University in Atlanta, GA (http://functionalvariants.emory.edu/). Copies of human DNA that correspond to GRINs are kept in the lab; these are typically made by special bacteria in sufficient quantities. A specific GRIN variant is then engineered with modern genetic engineering techniques, also using these special bacteria. This engineered GRIN DNA is transferred to an “expression system” to make functional GRIN proteins. One expression system typically used is frog eggs. The function of the expressed GRINs are measured using special electrical equipment that measures the current that flows through the expressed GRIN proteins. GRIN proteins are electrical channels that turn off and on to let current flow (recall the holiday light analogy). This GRIN current is turned on when the expression system is exposed to the natural neurotransmitters that make the channel open (glutamate and glycine). The GRIN current can be reduced by natural inhibitors such as magnesium, zinc and protons.  Comparisons of variant GRINs are compared to unchanged GRINs. In these assays, if the GRIN current is bigger than it should be, the variant is classified as a Gain of function; if the GRIN current is smaller than it should be, the variant is classified as a Loss of function. If the assays are mixed (some gain, some loss), then the variant is classified as “likely” gain or loss depending on whether there are more gains or losses. If there is no change, then the variant is reported as “inconclusive”.  

  1. Why is it important information to know if my child has a Gain or Loss of function? 

Dr. Benke: It is a partially proven theory whether or not the functional status of a missense GRIN variant is clinically important. Based on our understanding of the importance of GRINS in brain function, there is a vast quantity of evidence that loss of function variants are clinically important. There is growing proof-of-concept literature that suggests this theory is also correct for gain of function GRIN variants. The initial excitement began with the work from Dr Traynelis in a patient with very severe, medically refractory epilepsy with a gain of function change whose epilepsy responded to a GRIN blocking drug (https://www.ncbi.nlm.nih.gov/pubmed/24839611). It would seem to make sense that if you have a gain of function, then blocking GRINs might help. It would seem to make sense that if you have a loss of function, then enhancing GRINs might help. However, consider this scenario:  the gain of function change caused the circuits to rewire during early development to try to correct the imbalance. As part of this rewire, the brain compensated with other GRINs that do not have the variant. By blocking GRINs, the circuits are now uncompensated again and this causes a serious side-effect like worsening seizures (or worse). A similar scenario is equally plausible with GRIN loss of function variants.

The only way to properly investigate GRIN drugs safely is part of research in an approved clinical trial. A clinical trial will determine whether a drug and what doses are safe. It will determine how often certain side-effects are observed. 

It is unknown whether or not the functional status of a GRIN variant affects symptoms. Do gain of function changes always result in epilepsy or not? If not, why not? We would like to answer this question through the registry. Please enroll in the GRIN registry by emailing Jenifer Sargent at Jenifer.Sargent@childrenscolorado.org.

When you enroll in the registry, your variant information is sent to CFERV for functional testing. When testing is complete, we will notify you and provide you with a report. Please provide this report to your clinical specialist to discuss with you. If they have questions, they can contact us to discuss (tim.benke@cuanschutz.edu). Some variants have already been analyzed and the functional reports are available on-line (http://functionalvariants.emory.edu/database/index.html).

  1. What does it mean if the functional analysis findings are inconclusive?

Dr. Benke: “Inconclusive” can mean several things, including the variant does not change function. If this is the case, the variant may actually be benign and not disease causing. This might be very important information to discuss with your clinical specialist, as it may indicate that further genetic testing may be necessary; that is a clinical decision. Importantly, the variant was not found to change function in the testing assays used. With future research and additional testing assays, an impact on function may someday be determined. This is one of the many reasons why additional research is important. Through the registry, if we find that enough patients with an “inconclusive” variant all look very similar, then we can use this to provide evidence that this variant is still likely functionally important and will drive the development of additional testing assays. (Please enroll in the GRIN registry!)

  1. Once I get the results back from my child’s functional analysis, how do I use the information to help my child?

Dr. Benke: At the moment, the best way to help your child is to make sure that you have enrolled in the GRIN registry (Please email Jenifer.Sargent@childrenscolorado.org). The functional analysis should not be used to make treatment decisions. In exceptional cases of compassionate use for medically refractory epilepsy resulting in ICU or similar hospital-based care, your treating physicians can contact us to discuss (tim.benke@cuanschutz.edu) use of GRIN drugs. 

We all hope that clinical trials will start in the very near future. As part of these trials, we think that GRIN functional status will be an important criteria for determining who can participate, as some clinical trials will use GRIN enhancing drugs and other trials will use GRIN blocking drugs.  

  1. What are some drugs that could potentially be repurposed for either a Gain of function or Loss of function result? If I try one of these drugs now, would that preclude me from participating in a clinical trial down the road?

Dr. Benke:  Use of a GRIN drug NOW may preclude you from participating in a clinical trial in the future; this is my opinion based on my experiences with clinical trials. These decisions are driven by the researchers, typically in industry or companies, that set up the clinical trial. 

FDA approved drugs that are GRIN-blocking include memantine, ketamine and dextromethorphan. They are approved for other medical uses. Use of these drugs for non-approved uses are typically not covered by insurance, including Medicaid. There are no FDA approved GRIN-enhancing drugs. There are some dietary supplements (serine, glycine) that may be GRIN-enhancing, but it is unclear and not studied to know whether or not they are safe, effective or what doses actually cross into the brain to be helpful and safe. The few studies out there are often single or a few patients, unblinded, and not placebo controlled. These are not the standard for making informed treatment decisions or for FDA approval.

If individuals try things outside of a clinical trial, then how will the rest of the community benefit from this knowledge? How will the community be able to evaluate and trust the knowledge available? The current GRIN registry is trying to collect this information from the community, but this is not the data that would be considered by the FDA to approve a drug. This data is only to support efforts to consider and provide data to seek funding for a clinical trial. Please enroll in the registry by emailing Jenifer.Sargent@childrenscolorado.org.

  1. Why are clinical trials important and what is the general process?

Dr. Benke: We need clinical trials to understand which drugs are safe and effective. They are needed so that your clinical specialist can feel confident that what they are recommending to you will be safe and effective. Your clinical specialist needs to understand the side-effects that are common to a drug in order to let you make an informed choice when you weigh together the risks and benefits of a therapy. We need clinical trials to get FDA approval for drugs so that their cost can be covered by insurance and Medicaid.

A clinical trial is the research process by which subjects/caregivers consent/assent to participate in a defined clinical research study designed to produce information that can be used to understand (study) or help (trial) the population as a whole. This data is peer-reviewed and published to advance the knowledge and effective and safe treatments of the disease. Trials are interventions.

You do not HAVE to participate in a clinical trial unless you WANT to participate: participating involves consent (in some cases using de-identified data you “opt out” versus “opt in”). You can WITHDRAW at any time. A review board must approve the trial before any subjects are contacted or enrolled; international rules of standards and ethics are applied. 

There are phases to trials:

Phase 1: Testing healthy volunteers, multiple doses. May be in patients with advanced stages of a disease or diseases with no known treatments.

Phase 2: Testing on patients for efficacy and safety. (Where GRIN drugs will likely start.)

Phase 3: Confirmatory: Testing on patients for efficacy, effectiveness, and safety

FDA typically will approve for use after Phase 3. This process can take years.

Clinical trial definitions:

Placebo controlled:  a placebo (“sugar pill”) is used to make sure the effects are real

Randomized:  Who gets placebo or drug is a flip of the coin.

Double blind: Subjects and local Study personnel do not know who is getting drug.

Open Label:  Everyone is getting drug and there is no blinding

Cross-over:  Those getting drugs then get placebo and vice-versa. Usually Randomized and Double blind too.

Extension:  Access to drug after trial ends (usually an open label continuation of the trial).

Gold standard that FDA uses to approve drugs: randomized, double-blind, placebo-controlled

 

 

Celebrating Rare: The GRIN2B Podcast, Episode 4

By Guest Blogger, Phil Ash, GRIN2B Foundation Board Member

Hello! This is Phil Ash, teacher, father, Board Member of GRIN2B Foundation, and the host of Celebrating Rare: The GRIN2B Podcast. In this episode, I welcome in a new decade by recapping and putting a bow on 2019. What a year it was for our Foundation! We attended events, raised a lot of money and, perhaps most importantly, we completed our first research grant cycle! This past fall, we awarded $56,457 to Dr. Caitlin Hudac, an Assistant Professor at the University of Alabama. Dr. Hudac joins the podcast to tell us all about her exciting research regarding GRIN2B-Related Neurodevelopmental Disorder! During 2020, Dr. Hudac will be studying 25 GRIN2B patients and their EEGs in order to determine specific biomarkers related to the GRIN2B gene. Not sure what that means? Neither was I! Check out the podcast to hear Caitlin break it all down for us. GRIN2B Foundation is very excited about this work and the opportunities it will provide for furthering research into GRIN2B. 

Dr. Caitlin Hudac, GRIN2B Foundation’s 1st Grant Recipient

Read more about Dr. Hudac’s study here and learn how you can enroll.

I hope you enjoy this episode and be on the lookout for future episodes this year featuring additional parents, researchers and doctors. As always, if you have comments or suggestions for future topics, or are interested in being a guest on future episodes, please send an email to phil.ash@grin2b.com or send a tweet to @grin2bsyndrome, using the hashtag, #CelebratingRare.

To further protect myself from any unintended mistakes, each episode will have the following written disclaimer when you click on the link:

PODCAST Disclaimer: While I make every effort to broadcast correct information, I am still learning. I make every effort to double check my facts, but realize that medicine is a constantly changing science and art. I am simply sharing my views and personal experiences as a GRIN2B parent. I am not a medical professional. I welcome any comments, suggestions, or correction of errors. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Phillip Ash, GRIN2B Foundation, any guests or contributors to the podcast, or any employees, associates, or affiliates of GRIN2B Foundation be responsible for damages arising from use of the podcast.

GRIN2B Foundation Awards $56K in Inaugural Rare Genetic Research Grant

GRIN2B Foundation is pleased to announce an award of $56,457 to one post-doctoral research effort in its 2019 inaugural research grant initiative to promote scientific understanding of the ultra-rare genetic condition known as GRIN2B-Related Neurodevelopmental Disorder.

The grant is designed to support research in the 2019 funding cycle on changes to the GRIN2B gene, which have been linked to Intellectual Disability and symptoms of Autism in hundreds of children.

The recipient of GRIN2B Foundation’s 2019 research grant is Dr. Caitlin M. Hudac, an Assistant Professor at the University of Alabama for her research project entitled, “Linking Brain and Behavior: A GRIN2B Biomarker.”

Dr. Hudac will link a promising electroencephalography (EEG) based candidate biological indicator (“biomarker”) to clinical behaviors of children with disruptive GRIN2B mutations. EEG biomarkers will aid in the interpretation of GRIN2B function, by capturing real-time pictures of the neural process by which children with GRIN2B mutations think. This candidate biomarker can potentially be used as a clinical outcome assessment. This project will teach us about how brain markers of attention relate to the clinical behaviors observed in children with disruptive GRIN2B mutations. Testing a brain-based biomarker will prepare researchers for clinical trials and other treatment-focused research. To conduct her research, Dr. Hudac will perform EEGs on various research subjects with GRIN2B-Related Neurodevelopmental disorder.

The original scope of this project was to study 10 research subjects. After a rigorous review process, it was determined the project would be more successful with a larger cohort of 25 patients. The team at GRIN2B Foundation worked with Dr. Hudac to modify the proposal for a larger scope and agreed to increase funding from the original grant amount of $40,000 to $56,457.

Dr. Hudac works at the University of Alabama in the Center for Youth Development and Intervention (CYDI) and the Department of Psychology. Her program of research examines how the brain develops from birth through adulthood with a focus on potential areas of divergence associated with neurodevelopmental disorders (e.g., autism spectrum disorder, ASD; intellectual disability, ID). 

Read more about Caitlin and her research study here.

Samuel Kwon, GRIN2B Foundation’s Science Director, was instrumental in guiding the GRIN2B Foundation Board of Directors through this inaugural grant cycle.

Kwon says, “Although GRIN2B-Related Neurodevelopmental Disorder is caused by variations in a single gene, multiple brain areas are affected because the product of GRIN2B gene is important for communication between brain cells in several different areas. Developing effective therapeutic interventions has been challenging due to the lack of a reliable indicator that captures an overall state of the brain during a specific behavior. Caitlin Hudac will combine EEG and a sensory processing task in human GRIN2B patients to develop a novel biomarker based on brain activity. Such development will enable a robust clinical outcome assessment and provide a link between behavioral deficits and brain activity in human patients.” 

In the near future, Dr. Hudac and GRIN2B Foundation will begin seeking out families who may wish to participate in this study. Potential subjects must be willing to travel to Alabama for the study. Travel stipends will be available. Additionally, GRIN2B Foundation will ask Dr. Hudac to travel to Chicago next Summer for the recently-announced Family Weekend, where she can work with additional research subjects.

If they haven’t already done so, families should register with GRIN2B Foundation’s Contact Registry to ensure they receive all updates on this important study.

GRIN2B Foundation has seen the affected patient community grow from a mere handful to over 300 in the last few years. “This is a very exciting and important time of growth for both our organization and our extended GRIN disorder patient community,” said Liz Marfia-Ash, President of GRIN2B Foundation. “We believe our research grants, combined with our close collaboration between researchers, our patient community and our growing family of GRIN gene disorder patient groups & organizations will be critical to finding treatments and cures.”

This Grant program is only possible thanks to the efforts, integrity and guidance of the following groups, organizations and individuals:

GF Board of Directors 

GF Medical Advisory Board & Science Director 

Dr. Katherine Roche, NIH

Kristin Goltry, NIH

The International Foundation for CDKL5 Research

The FamilieSCN2A Foundation

SETBP1 Society

“We have worked aggressively to raise awareness and fundraise, and our success is directly attributed to an engaged community of GRIN2B parents, families and friends who have rallied around us. We hope this research study is the first of many we can help foster through our funding program.” – Liz Marfia-Ash

 

When Vacations and GRIN2B Research Collide

By Guest Blogger, Phil Ash, GRIN2B Foundation Board Member

Vacation. Hotels. Kids. Time away. These phrases evoke feelings of fun, activities, and relaxation for parents and families desperate for a break from the rat race. It’s harder for me to feel the same way. Vacations for my family are the ultimate wild card. I never know how our three kids, ages 2, 6 and 9 are going to react to a change in the routine. My wife and I have experienced getaways that swing wildly from fun to chaos, and back. Some have gone okay, others have been cut short. Not knowing how vacations are going to go or if our non-verbal daughter is going to enjoy herself are big stressors for me.

Our recent family getaway at the end of June was different. We took a 4 hour road trip from Chicago to the University of Michigan, Ann Arbor to visit the lab of Samuel Kwon, one of many GRIN2B researchers. Sam is an Assistant Professor and, according to his website, “studies mechanisms underlying neuronal dynamics and plasticity.” Don’t worry, we didn’t really know what that meant either. 

We had met Sam and his wife at the GRIN2B Foundation Family Conference last year and had kept in touch ever since. My wife, Liz, our Board President, came up with the idea to combine a family vacation with a visit to the University of Michigan, and Sam graciously agreed to give our family and the Crider’s (another GRIN2B Family) a tour of his lab. For us, this was more than just an overnight trip. We were going on a journey to see first-hand, important research regarding GRIN2B-Related Neurodevelopmental Disorder. What’s more, we would be going with a built-in support system in the Crider family: Brittaney, Mike and their two kids. 

During most vacations, our family is always the outlier. When things go wrong or when breakdowns occur, it can feel like we’re alone on an island. But having another GRIN2B partner family and a group of passionate researchers excited to see us calmed my anxiety and helped create a great getaway for everyone in our family. Like dorks, every member of our two families wore our GRIN2B t-shirts. Everywhere we went, people asked us questions about our “bee” shirts.

Our two families arrived at the University of Michigan and were met by Sam’s undergraduate research assistant (also named Sam!) who took us to the lab. Sam and his assistant gave us a brief presentation regarding their work and then took us on a tour of their impressive, extensive laboratory. 

If I’m being honest, the minutiae of what Sam is doing was well over my head, and for good reasons. The research presentation was given in a small conference room with 5 children all under the age of 9; including our 2-year-old son who spent his time running around doing 2-year old things! In spite of the distractions, I was humbled by their passion and excitement to see us. Their PowerPoint presentation included citations from our website, www.grin2b.com. This may not seem like a big deal, but as an educator who recently finished his Masters Degree, it was so satisfying to see a group of brilliant researchers citing a website I helped create. The lab was extensive and it was a bit strange actually seeing the research mice. (Don’t worry – we’ll share more specifics about Sam’s lab towards the end. Keep reading!)

Sam and his family could not have been more gracious and patient with us. They were excited to speak with us and spend time with our families. Following the tour, they took us to lunch. After we bid them goodbye, the balance of the day was our own. Our family and the Criders went to a children’s indoor playground, had pizza in the hotel and then spent some time with the kids by the pool. Normal family stuff, but for me, this time it was free from the usual anxieties. Our kids behaved wonderfully, but having another family with us that also experiences the highs and lows that come with a GRIN2B diagnosis made all the difference. 

Hopefully, this was just the first of many research road trips we will take!


If you were thinking you’ve heard of Sam Kwon before, it’s probably because he recently became GRIN2B Foundation’s Science Director! We were so impressed with his passion and expertise at our visit and knew we’d finally found the missing piece of our organization. Our Board was thrilled to offer him the position earlier this month, and he is already more than proving this worth by organizing our first grant cycle. Read Sam’s bio here http://grin2b.com/medical-advisory-board/

Between the science being over our heads and having to wrangle 5 children, ages 2-9, none of us adults were really able to take notes during this visit. We thought it was best for Sam to explain his work himself so here are his answers to our follow-up questions:


Samuel Kwon, PhD

How long have you worked for the University of Michigan? Tell us a little bit about your lab.

I have been working at the University of Michigan since January 2018. That is when I started my own lab after several years of postdoctoral research at Johns Hopkins. The research in my lab focuses on how nerve cells in the brain process sensory information and how this process is altered in humans carrying mutations in autism-related genes. My lab is especially interested in how brain cells change over time as a new knowledge or skill is learned. This is called ‘neural plasticity’. We leverage the fact that mammalian brains are similar across species and use mice as a model organism to study neural plasticity in the cerebral cortex of health and disease. We can train mice to perform simple behavioral tasks while monitoring and manipulating individual brain cells using state-of-art microscopic tools. 

How did you become interested in studying GRIN2B?

In April 2018, I had the privilege to attend the scientific meeting organized by Simons Foundation, which provides a major support for my current research. The meeting was heavy on genetics of different neurodevelopmental disorders. Although I am not a geneticist, it was obvious to me that a set of genes required for proper signaling between nerve cells were strongly linked to various neurodevelopmental conditions. Grin2B was consistently one of them, but I didn’t look into it any further. Two months later, my wife and I found out that her 3.5-year-old nephew in South Korea had been diagnosed as having a Grin2B neurodevelopmental disorder. It took three years to find out since the time where his parents first started noticing severe developmental delays such as motor deficits and intellectual disability, because a Grin2B mutation is extremely rare in South Korea or anywhere in the world. To connect with other GRIN2B families, I attended the first GRIN2B Foundation Family Conference in September 2018. It was an invaluable experience for us at both personal and scientific levels. By talking and listening to other families, I learned a lot about the challenges that GRIN2B parents face daily as well as practical tips that could improve the quality of life of both parents and their children. The conference included research presentations by world-renowned neuroscientists. Inspired by these presentations, I decided to launch a research project in my own lab to investigate how Grin2B mutations impact neural circuits in the brain.

Tell us (in layman’s terms) about your work on GRIN2B.

A common hallmark of children with GRIN2B neurodevelopmental disorders is a motor dysfunction. We aim to understand how variations in GRIN2B impact the neural circuit for motor function using mouse models of GRIN2B variants. Specifically I will focus my effort on determining the time points when therapeutic interventions for motor dysfunction need to be focused. From there, I will expand our research directions toward a better understanding of how Grin2B mutants contribute to specific pathological hallmarks including sensory and cognitive impairments. We hope that this research would accelerate the availability of treatments for Grin2B-related syndrome. 

What do you hope to learn from your mouse models?

We have been using a mouse model in which the level of GRIN2B can be reduced in specific brain cell types. This is called a ‘conditional knock-out’ mouse. I obtained this model from Professor John Gray at UC-Davis. One of the experiments being performed in my lab is to reduce GRIN2B in different areas of cerebral cortex and test its impact on motor function. In parallel, we are creating a ‘conditional rescue’ mouse in which GRIN2B can be switched on in specific brain cell types by the experimenter, at any point in time throughout development. With these resources, we would be able to experimentally modulate GRIN2B in specific brain areas at different time points and monitor its effects on behavior and brain function in living mice. These efforts will enable us to determine if there is a ‘critical period’ in which a normal level of GRIN2B is essential and will provide an important scientific framework for therapeutic approaches.

 

What’s Self-Care Got To Do With It?

By Liz Marfia-Ash, President & Founder of GRIN2B Foundation, Parent Advocate

Prepare yourself for a deep dive into the varying ways some of us in the GRIN2B community are taking care of ourselves (or not really taking care of ourselves).

When the members of the GRIN2B Foundation Board met to plan our 2nd GRIN2B Awareness month, we brainstormed additional topics to cover other than just sharing GRIN2B facts and pictures of the kids. We noticed there had been some recent talk in our community about both self-care and our biggest fears as our kids get older. Not exactly sure where these questions would lead, we created a survey for the GRIN2B parent community. 70+ people answered our question about self-care.

Not shockingly, we’re not doing all that much when it comes to taking time out for our mental health.

We had a multiple choice question with 11 options for self-care. Parents were able to check off however many applied to them. Here are those results: 

  1. Support group, online (39%)
  2. Exercise (39%)
  3. Friends who can relate (30%)
  4. Hobby (27.5%)
  5. Respite care (26%)
  6. Therapist (20%)
  7. Massage (16%)
  8. Support group, in person (8.7%)
  9. Read self-help books (5.8%)
  10. Mediation (5.8%)
  11. Essential Oils (5.8%)

 

Additional write-in options were: Taking walks with the dog, baking, paint/illustrate, listen to music, books/tv series, talk with family and colleagues, take cbd oil, travel, work with special needs children, golf, tennis, wine, nature, retail therapy, nail & hair appointments and a few said “nothing.”

After looking at these results, I thought it would be great to hear more in depth from families. What were they doing specifically and why did they choose that? What is self-care anyway? We asked on social media for a few brave individuals to share their stories with us. To be honest, I wasn’t sure anyone would respond. I received a submission right away from an amazing Mom named Zoe. Her story (which will appear towards the end along with a few other stories) was all about the wonderful advocacy work she is doing at her daughter’s school, in her community and in organizing the European GRIN2B conference.

I excitedly shared her story with my husband, and he looked at me like I was crazy.

“Everything she’s doing is amazing, but that doesn’t sound like self-care. That all sounds stressful.”

“It is self-care,” I insisted.

I explained that being an amazing advocate is her form of self-care. I certainly can relate to that. My husband reluctantly agreed, but still seemed unconvinced. I thought about this conversation all day and here are the conclusions I finally came to.

Self-care is different for everyone. It’s very personal.

And the biggie…

Self-care is work!

It’s not as simple as just setting aside time to relax and do something fun (though it totally can be if that’s what you need).

But in large part, self care is a choice. And. It. Is. Work. It is work to carve out any time in our intense schedule of dealing with the complexities of caring for a child with a very rare disorder. It is work to ask for help. It is work to find a therapist or a support group or respite care.

For many of us raising kids with complex needs, we can’t necessarily just hire the average teenage babysitter. We need qualified, trusted caregivers. As my daughter gets older, this gets trickier and trickier for us. We have trusted family members who can babysit, but we’ve been saying for ages we need to take the time to properly interview people who are skilled at caring for kids with disabilities. My problem is less that I can’t afford qualified childcare (though I’m not exactly rolling in piles of dough here) and more that I do not have the time to interview people. (Shameless cry for help – if you know someone or are someone qualified to care for my daughter (and her two crazy brothers), message me, please!) We live in Illinois where respite care options are slim to none. If you are lucky to live in a state or a country that provides respite care, I highly suggest you take advantage of it. Of course, this is assuming the respite care program is well-run and well-funded and the workers are people you can trust. Unfortunately, we know all too well that just because a program exists, doesn’t necessarily mean you can trust it.

I am especially aware that however hard it is for myself and my husband with our limited childcare choices, at least we have each other to rely on. We often take turns watching the kids so the other one can leave and take a break. I know there are single parents out there that this is doubly hard on. I wish I could say I have the perfect solution for all. Unfortunately, no one is going to magically fix this problem for us. Whatever our circumstances are, we have to think outside the box and find ways to take care of ourselves. Be brave, ask everyone you know and everyone you don’t know for help and suggestions. And, if you don’t get answers, wait a while, ask everyone again or keep looking for new people to ask. Just don’t give up.

But back to my original revelation – self care is work and that’s why most of us aren’t doing it! We’re just too dang exhausted to take the time to make a plan for this.

For my crazy workaholic life, I can’t easily just set aside time each week to take a bubble bath and read a book or get a massage. For me, it’s a LOT of little things I started doing over the last few years that have a cumulative effect of keeping me relatively functional.

Here’s what is working for me:

  • Since 2015, my husband and I have been attending a monthly Parent Support Group. From the moment we found out my daughter was not meeting milestones and we started making the rounds with multiple specialists, I started searching for a support group we could join. As we were undiagnosed at the time, there wasn’t anything I could easily find. I spent the better part of a year hounding every doctor or therapist, googling support groups, emailing people to find a group only to come up with nothing. Finally, one day, my husband and I ran into a therapist who had evaluated our daughter early on, and she recommended a group to us. We started going and haven’t stopped! We’ve made wonderful friends with other families in this group. It’s been truly life-changing.
  • I have a diverse group of local girlfriends who are all parents of children with different types of disabilities. They get it, they really get it. We all support each other and enjoy girl’s nights out. We also take turns hosting playgroups. It’s such a relief to go to a group playdate with people who totally get what it’s like raising a kid with a disability.
  • I see a therapist 1-2 times a month. Ideally, I’d go once a week, but the therapist I ended up picking has very limited availability and, truthfully, I do too. So, best case, I go two  times a month, but mostly due to my crazy schedule, it’s once a month. Could I get a new therapist who’s more available? Sure, but this is actually my 2nd therapist and I like her and she gets me and I kind of don’t really want to start over. My story is long and tiring to tell. The 1st therapist I went to was not a good fit so I quit going and then it took over a year to get back started up with a new one because, well…life.
  • I try to go to Pilates once a week. This is truly the only form of exercise I enjoy.
  • I have become a bit obsessed with inspirational quotes – especially ones from Brene Brown, J.K. Rowling, Maya Angelou and Ralph Waldo Emerson. I have bulletin boards at work and at home with quotes on them, and I stop and read some of them almost every day. I also love inspiring quotes on my shirts, especially the ones from The Gwendolyn Strong Foundation, Everykind and our Awareness shirts as well! One quote I fall back on a lot is from the movie (and book) The Shawshank Redemption – “Get busy living or get busy dying.” It’s a little trite, I know, but thinking of this quote is really the kick in the pants I need some days. Do I want to sit around and feel sorry for myself and just give up, or do I actually want to just move forward? Onward and upward! 

  • We signed up last Fall for a grocery delivery service – this has been a GAME CHANGER for us! We use Shipt for Target, but there are so many options out there. As a working mom, this is such a time saver!
  • I listen to music constantly. My daughter loves music, but is nonverbal and can’t really tell me what she likes. But we can tell by her demeanor if she likes a type of music. So, I act as her personal DJ often, trying different types of music out to see how she’ll react. Music is our go-to when we don’t know what’s wrong – we’ll turn on some uplifting music and have a dance party. We’ve had a lot of dance parties to “This is Me” from The Greatest Showman.
  • Writing is a really wonderful outlet for me. I’ve always loved writing and it’s been amazing to contribute so much to the Foundation. I don’t go anywhere without a notebook to jot down random thoughts, ideas, future blog posts, etc. Next up, I need to find time for more of my personal writing projects.
  • I love reading, but honestly don’t get to do it too much for pleasure these days. Most of my spare moments during the day are spent reading articles or blog posts related to disability, rare disease, nonprofits, AAC, genetics, etc. I might read a few minutes before I go to bed. I have a stack of articles to read and self help books on my nightstand, but usually need something light to read before I fall asleep. I usually just end up re-reading a Harry Potter book for the millionth time. Taking book recommendations!
    • Reading sub-topic: I was lucky that pretty early on in this journey, I stumbled across some amazing bloggers that helped form my views on disability and parenting a rare child. Some of these blogs were written by mothers of kids with all different types of disabilities and through reading their blogs, it led me to some pretty life-altering blogs written by people with actual disabilities. Hearing from the disability community itself is something I highly recommend! These perspectives taught me about important concepts that I had never heard of, such as ableism and presuming competence.
  • This one’s still a work in progress, but I’m working on limiting my social media time. Between Facebook, Instagram, Twitter and numerous email accounts, I often feel glued to my phone or computer. Social media is amazing for many reasons, but sometimes the constant barrage of information and connections overwhelm me and I need to take a step back so I can be more present in my life. I now limit some of the notifications I receive on my phone.
  • As Mary J. Blige sings, “No more drama!” It’s not always possible, but I try to be really conscious of allowing people with negative energies access to my life. Sorry, not sorry. I have a low tolerance for drama, even if it’s tangential. I limit my access to drama as much as I can and seek out people with positive attitudes.
  • My most critical mind-shift has been to try very hard to limit my pity parties to no more than one day. If my thoughts are spiraling, I might wallow in it for a day, but then I move on the next day. I realized pretty early on that focusing on the perceived negative aspects of my stressful life do not serve my daughter, the rest of my family or me at all. I make a conscious effort to choose joy. The only way I have been able to achieve this is to surround myself with positive messages (the aforementioned quotes, music, books and positive people).

The list above notwithstanding, keep in mind there are many, many things I am not doing, such as getting enough sleep, eating well, figuring out how to alleviate the chronic back pain from carrying my daughter around so much that has been slowly getting worse over the last year, keeping up with personal doctor’s appointments (see previous back pain comment), cutting myself some slack, going on date nights with my husband (this is mainly due to not having enough babysitters), going on vacations (what are those?) etc. Sigh, self-care is a process. And I’m exhausted from taking an honest look at all the things I do to take care of myself. It wasn’t until I asked this question and did some self-reflection that I realized the extreme effort I was putting in.

As I mentioned in the beginning, self-care is different for everyone.

We asked families in our #GRIN2B community to tell us what they were doing to take care of themselves and received submissions from two Moms, one brother and one Dad.

Thank you to Zoe, Tanja, Campbell and Phil for bravely sharing your stories with us.

By Zoe Costello, GRIN2B Mom, England

As a mother of a child with complex needs, the world you find yourself in is not the one you expected. Friends disappoint and disappear and you find yourself struggling with some of the hardest choices in life, pretty much on your own or maybe with a partner also struggling with the same thing. I am a fairly strong minded person, but I’d also done work experience with disabled children in a previous life and knew I did not have that vocation and thought I’d never cope.

How I’ve survived (and I’d like to think thrived!) is by being involved in my daughter’s community. I’m a volunteer governor at her school, so have strong links with the senior management team and I attend and now run a parent support group from the school so have strong links with the parent liaison officer and other parents. I also meet up with other special needs parents from my home town on a regular basis and I’ve now started to get involved with our local authority to become a parent advocate for our children. To top that off I’ve been fairly heavily involved with the GRIN2B community, helping to organise a European conference and keep connections between different people and organisations. All of this, whilst helping to keep me busy also gives me the knowledge I need to best support my daughter and has given me a group of different support networks, in my hometown, in school, and worldwide online. There is now always someone there on the end of the phone or messenger or Facebook to help and advise. I’ve learnt so much and more importantly am no longer alone, far from it!

By Tanja Vinther-Bjerg, GRIN2B mom, Denmark

I have become a triathlete. I have always been running and seen it as therapy where my thoughts could just fly away. Just mile by mile (kilometre by kilometre in Denmark).
In Denmark, we are fortunate to have a system that in our case offers help – so Noah is attending special school and every other weekend and 2 weeks a year he is in an institution where he loves to be and we can be a family without always having to deal with his needs. This and the fact that we schedule everything in a common calendar gives me the time to train alongside with my 40 hours a week job. And I love it and got my husband and Noah’s little brother onboard also. My big goal is Copenhagen Ironman in August. And I feel great, we embraced the help we can get and the fact that Noah loves his institution gives us peace of mind to follow our dreams and do the things we love.

I started last year and fulfilled a Half Ironman in 5 hours and 18 minutes + a lot of 1/4 distances. And I am hooked, on the training, the races and the fellowship in the tri-club we joined as a family. I do runs with my youngest and train in the mornings and evenings. It is a coordination,  but so worth it even though we often see each other in the doorway. I know we get breathers without Noah and we would absolutely die without this. I get more energy by using energy.
Who knows? The dream is to qualify for Kona one day. Believe in your dreams and sometimes they actually happen.

 

By Campbell, age 13, GRIN2B sibling, United States

I am a brother to someone who is affected by GRIN2B mutation. Life with someone affected by this disorder can be stressful, so you must have something that you do regularly to take care of yourself. Many people, for example, meditate, read, and watch stuff, among other things. Personally, I work out and play sports for my high school, joke around with my friends, play video games, you know, typical teen stuff. Many people do not realize the importance of even the daily, menial things in their lives, as those can make an enormous difference. Stress is hazardous to your health, and you should attempt to alleviate it, as it slowly accumulates and affects both your mental and physical health. People affected by a GRIN2B mutation should be cherished and loved, and given your utmost care, no matter how stressful and hectic life may seem.

By Phil Ash, GRIN2B parent, United States, Illinois

I know I do not do enough for myself or focus enough on my self care. I’m sure I’m not alone in this. My busy life and schedule does not really allow for much “me” time, so I try to find little moments throughout my day. I’m blessed with a job that I love and that gives me a lot of fulfillment. I teach high school students radio, television, and film. The job is stressful, it’s long hours and it’s hard work, but I love it. The moments of “me” time occur when I get to be creative and produce a video content for the school. The creative process, from writing, filming, editing and the satisfaction of sharing it to the school community is very fulfilling. In terms of more traditional relaxation, I enjoy listening to sports talk radio and podcasts whenever I can. I’m a fan of the Chicago Cubs and the Chicago Bears. During football season, I watch every Bears game and block out those 3+ hours. In the summer, I’m an avid golfer and I try to go at least once per week during the summer. Usually, I go during twilight hours, after I’ve helped feed the kids dinner. I also enjoy playing guitar and I’ll pick it up for 5-10 minutes, whenever the mood strikes. All in all, I think we all want more self care time, and I know I can use more. Since I became Lucy’s father, I’ve made more of an effort to make the above things a priority. Most of them require little self-sacrifice or sacrifice from my spouse. I think self care for special needs parents is possible if we all undergo a bit of a mind shift. I’m trying to stop thinking “oh, this might be nice if I was able to do this,” to “I need to make this happen for myself so I can be at my best for my family.”

For those reading that are the parent of a child with a GRIN2B variation (or maybe parent to a different kind of rare child), I hope you have come to realize one of the following…

  1. You are actually doing quite a bit to take care of yourself.
  2. You need to do much more and you’ve got some ideas now.
  3. You need to do more, you’re still not sure what to do, but you’re determined to figure it out.

And if you feel inspired and want to share your stories with us, let us know. We’d love to continue to feature brave stories of self-care from our community members.

Now, indulge me for a few more minutes and read this one last part. If you know me, you know I’ve always got more to say.

Talking about and acknowledging our lack of self-care is really important, but we have to keep it balanced. Yes, there can be tremendous stress placed on parents, caregivers and siblings of those with disabilities, and all our feelings absolutely need to be validated. But the truth is…it is so much harder for the people living with disability.

Us able-bodied adults and children have the luxury of being able to communicate our feelings and have empathy reciprocated back at us. We can ask for help easily. For kids and adults with limited ability to communicate, they may have no way to properly or easily process those feelings. And from having two neurotypical children, I can tell you that all children need A LOT of help processing and properly navigating their feelings.

All I’m saying is we have to be careful we don’t share too much of our hardships that it comes at the expense of our children’s dignity. It’s a fine line. I don’t pretend to be an expert on not crossing this line. I just try to be aware of it constantly.

 

Want to read about more self-care strategies? Check out the following links.

The Most Courageous Self-care Act: Learning to Say I Need Help by Shelly Tygielski

The Isolation I Feel as I Parent Kids With Disabilities, by Laurie McLean, featured on The Mighty

10 Ways to Set Yourself Up for Success, featured on Everykind blog

And check out this free resource to help you gather info about your child for respite care providers:

https://www.childneurologyfoundation.org/programs/respite-care/

 

Celebrating Rare: The GRIN2B Podcast, Episode 3, Part 1

By Guest Blogger, Phil Ash, GRIN2B Foundation Board Member

Hello! This is Phil Ash, teacher, father, Board Member of the GRIN2B Foundation, and the host of Celebrating Rare: The GRIN2B Podcast. In this episode, the podcast takes a bit of a turn for the better (at least I think). I welcome the first guests to the program. The hope is that most future episodes will feature guests. I want to host both parents and prominent medical professionals so listeners can gain different points of views and perspectives regarding GRIN2B variations. This episode features Brittaney and Mike Crider. Brittaney and Mike are the parents of 7-year-old, Natalie, who was diagnosed with GRIN2B in 2016. Brittaney is also a Founding Board Member for GRIN2B Foundation. The conversation went very well and lasted quite a long time, so I thought it would be prudent to break it up into two parts. In this first part of the episode, Brittaney and Mike discuss who Natalie is as a person, provide their story of how they discovered Natalie’s GRIN2B variation and reflect on how living with a GRIN2B diagnosis has changed them.

Brittaney and Mike Crider at the 1st GRIN2B Foundation Family Conference, September 2018

I should also note that Brittaney and Mike specifically mentioned board President Liz Marfia-Ash’s first article on The Mighty about GRIN2B, and how it helped their family cope with the initial diagnosis. You can read that article here. I hope it will continue to help future families discover our organization and realize they are not alone! We’re here to help and provide support!

Check back in a few days for Part two of my conversation with Brittaney and Mike!

If you have comments or suggestions for future topics, or are interested in being a guest on future episodes, please send an email to phil.ash@grin2b.com or send a tweet to @grin2bsyndrome, using the hashtag, #CelebratingRare.

To further protect myself from any unintended mistakes, each episode will have the following written disclaimer when you click on the link:

PODCAST Disclaimer: While I make every effort to broadcast correct information, I am still learning. I make every effort to double check my facts, but realize that medicine is a constantly changing science and art. I am simply sharing my views and personal experiences as a GRIN2B parent. I am not a medical professional. I welcome any comments, suggestions, or correction of errors. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Phillip Ash, GRIN2B Foundation, any guests or contributors to the podcast, or any employees, associates, or affiliates of GRIN2B Foundation be responsible for damages arising from use of the podcast.